Clik here to view.
2016: The Year of the Bike Fit
2016: The Year of the Bike Fit Regardless of the bike style or brand you ride, from triathlon to commuting or downhill to touring, you should make 2016 your most successful year of cycling yet; by...
View ArticleClik here to view.
Introducing the GARMIN Forerunner® 25
Introducing the Forerunner® 25 An easy-to-use GPS running watch with connected features from Garmin® Garmin announced the Forerunner 25, a compact and easy-to-use GPS running watch with connected...
View ArticleClik here to view.
MiWay Triathlon 2016………..
MiWay Triathlon 2016 The MiWay Insurance Triathlon will take place at Midmar Dam on the 17th January 2016. This triathlon signals the start of the local summer triathlon season for the new year and...
View ArticleClik here to view.
CHALLENGE VIETNAM anyone?
Challenge Family arrives in Vietnam The ‘Riviera of Vietnam’ is CHALLENGEFAMILY’s latest race destination with today’s announcement of the half distance CHALLENGEVIETNAM in the beautiful city of Nha...
View ArticleClik here to view.
GARMIN FORERUNNER 230
Introducing the Forerunner® 230 The GARMIN Forerunner 230 keep runners on pace for their next personal record by tracking distance, pace, time, heart rate1 and more. The Forerunner 230 pairs easily...
View ArticleClik here to view.
GARMIN VIVOSMART HR
Garmin vivosmart HR An activity tracker with wrist-based heart rate and smart notifications Garmin Southern Africa (Pty) Ltd has introduced the new vívosmart HR, a touchscreen...
View ArticleClik here to view.
Triathlete out with a running injury? Carry on running!!
I have always maintained that even though a triathlete trains over the three different disciplines of swim, bike and run. Its the run that is the glue and keeps the trio ticking along nicely. Take...
View ArticleClik here to view.
Best Prep race for IMSA? MiWay Midlands Ultra in March
As athletes start their training for IMSA in earnest this month, they always look for 1 race prior, that is THE pre-race tester. The MiWay Midlands Ultra is THE race if you want to whip yourself into...
View ArticleClik here to view.
ISRAMAN 2016 race wrap!!
As the moon set and the sun rose over a harsh and expansive desert that extends from Egypt through Israel and to the mountains of Jordan, I began a journey of biblical proportions with over a thousand...
View ArticleClik here to view.
The INA PAARMAN Triathletes Recipe of the Month
Cajun Chicken Salad with Mango SERVES:4 The chicken is first coated with a spice crust and then pan fried or grilled. You will need: 4 chicken breast fillets 1½ T (22,5...
View ArticleClik here to view.
TINMAN TRI SERIES this Sunday in DBN
The 2016 TINMAN SERIES kicks off this Sunday down at Suncoast Beach in DBN The countries only triathlon series that caters for draft legal racing on a completely closed circuit to cars, is about to...
View ArticleClik here to view.
HEADSWEATS anyone?
TriBrands – the official importers of HEADSWEATS are in the process of placing orders for the coming summer season. With a variety of products in the headsweats stable as well as a full customised...
View ArticleClik here to view.
MiWay Midlands Ultra Race Weekend – the Do’s and Don’ts
MiWay Midlands Ultra Race Weekend – the Do’s and Don’ts With the MiWay Midlands Ultra taking place next weekend, we have compiled a short list of some tried and tested do and don’ts to hopefully ensure...
View Article
